African Drumming
| Name : | African Drumming |
| Contact : | Jean Quaife, Chiltern Drumming |
| Telephone : | 07957 593446 |
| Email : | jean@chilterndrumming.co.uk |
| Web Site : | www.chilterndrumming.co.uk |
| Meet Days / Time : | Monday 6.45-7.45pm |
| Meeting Room : | Tony Graham Room |
Profile
African drumming for beginners using Djembe and Dundun drums from West Africa.
Classes are open to everyone. They are aimed at adults, teenagers are welcome and under 16's must be accompanied.
We learn basic technique and traditional rhythms from Senegal and Guinea.
Even if you haven't touched a drum before you can have fun joining in with the simple parts and making a wonderful sound.
Drumming is a lovely, uplifting experience and we play in a friendly and supportive atmosphere.
Some drums are provided, or bring your own.
You are welcome to stay on and play for the African Dancercise class that follows immediately afterwards
African Dancercise
| Name : | African Dancercise |
| Contact : | Jean Quaife, Chiltern Drumming |
| Telephone : | 07957 593446 |
| Email : | jean@chilterndrumming.co.uk |
| Web Site : | www.chilterndrumming.co.uk |
| Meet Days / Time : | Monday 7.45-8.45pm |
| Meeting Room : | Tony Graham Room |
Profile:
African Dancercise is a fitness class using dance moves from West Africa with live African Drumming. Feel great, tone up, build fitness and flexibility.
Classes are open to everyone, any age or fitness level. They are aimed at adults, teenagers are welcome and under 16's must be accompanied.
You choose the level of physical effort through out the session.
Our warm up and cool down helps ensure a safe and effective workout.
Enjoy moving to fantastic African Rhythms in our welcoming atmosphere.
Please wear comfortable clothes and trainers and bring some water.